view from my hotel window in Kuwait this morning.
my space for yoga is a little smaller than in the previous hotel. i brought a mat this time. no practice on a towel.
at home i follow vinyasa krama. when traveling i adapt ashtanga primary and secondary poses, or do yin yoga.
it's a distracted practice, but better than no practice. near the time of practice conclusion, i had found my breath, with good yoga breathing pattern.