I'm an architect, originally from Puerto Rico, living and working in Shanghai, China. I practice ashtanga yoga and Buddhist meditation. I also observe calorie restriction while seeking optimal nutrition. We call that CRON.
The Ups and Downs of the Holiday Season
Photo credit: MrSickboy50 from morguefile.com
Today's article is a guest post from Gregg Krech. Several years ago, I had the opportunity to take a weekend w...