A blog about architecture, ashtanga yoga, calorie restriction with optimal nutrition (CRON), and Buddhist meditation
traveling hybrid speaking
i'm back in SH after traveling to New York City, Puerto Rico and San Francisco for the holidays. the traveling caught up with me in San Francisco, where i was gifted with traveller's or Montezuma's revenge. i was downsizing my storage contents, became tired and ate unfamiliar food.
these days i struggle with my meditation and calorie restriction practices. i'm five kg heavier than my best CR weight. my usual yoga time is taken by preparing breakfast for my fiance at home. maybe i need to devise a hybrid schedule where i practice in the evenings.
i will be starting a new job with a new company in February. in the new place i will be speaking Chinese often. before beginning, we plan to travel to Taiwan for two weeks.
I'm an architect, originally from Puerto Rico, living and working in Shanghai, China. I practice ashtanga yoga and Buddhist meditation. I also observe calorie restriction while seeking optimal nutrition. We call that CRON.