wow, i practiced yoga today, from the asymmetric sequence of vinyasa krama. my back was tender because of a massage last night. i had not gotten one in over a month. today is a day of rest for me, but it means doing a lot of things i was not able to do over the weekend. our apartment sometimes is expat central, with people of different nationalities gravitating around our Costa Rican flatmate. i will name her Praline in this blog. yesterday she cooked for a friend. later, her boyfriend showed up with pizza and wine. another friend popped in and took a shower. later her Honduran best friend popped in. they talked on the internet with their families back home in the the Americas.
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