yoga muffins nice

Feliz Cinco de Mayo. my yoga practice of one hour today felt short. my CRON practice has been challenged with farewell meals and drinks. i found some healthy vegan mini muffins, tasty and low in calories, to enjoy at tea time with my colleagues on my last day at my present job. they are from Shanghai's The Freshary. three of us did a taste test of three different kinds before i placed a big order. image from this article. i'll be staying in Shanghai, so i'll still keep in touch with my nice colleagues. on my agenda today: look good, show up, smile a lot, laugh, practice Mandarin, send email, talk with people, share lunch, take pictures, share tea and muffins, exchange well-wishes. my day is already planned.