2/15/11

sleep ok today

i don't have the lazies, but my body wants to sleep longer. i slept okay and my recent days went without too much cold-related discomfort, but at the conclusion of each day my body coughs a lot. today i'm meditating before going to work instead of doing asanas. (Photo from a Tibetan restaurant in Jiu Zhai Gou Village, by me)

last night through FB i caught up with my teacher, Bamboo Knight, who is in Mysore now. he has plans of becoming a traveling teacher. if the cybershala knows of European studios that need an authorized teacher for short term gigs, please ping me.

my friend Tony, a fellow CR practitioner, recently traveled through Indonesia and wrote about his experiences in his website.

2 comments:

Nobel said...

Hello Arturo,
thanks for sharing all these photos of your recent travels. Please take care of yourself.

Arturo said...

Hello Nobel
You're welcome. The most recent ones where by a colleague of mine who went to a place I have yet to visit. I am in the process of organizing my photos from my recent trip. My delivery is slow- usually about a month after the visit, because the demands on my time are great.

Thanks, I'm having some honey-tea to see if that calms the coughing at night.
Cheers,
Arturo

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