1/16/11
today jammies disagree
I did yin yoga today and did not change into yoga clothes. The temperature in the morning is 12 degrees below freezing outside. It's not that much warmer in the common areas of the apartment. To go to the kitchen I wear socks, shoes, sleeping jammies under jeans, t-shirt, sweatshirt, parka, wool scarf, and hat with ear protectors. Then I have breakfast. Afterwards, I go to the bathroom to shower. I take a portable heater there, and there are some heat lamps over the shower unit. My flatmate says I wear too many things. I disagree. Luckily, the weather gets warmer outside during the day with the warmth of the sun.
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2 comments:
ha ha, welcome to my world. i don't think you wear too many clothes. since i started yoga i really feel the bad effects the cold has on my body too... good luck. the other day i wore so much for practice it was hard to raise my arms in sun sals. makes you a very hardy yogi.! good luck.
haha, yes, this makes one a hardy yogi. inside the tent the temperature is warmer but I still wear a lot of layers. i imagine you have similar weather to us in Japan.
cheers
Arturo
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