12/7/10

researched head up

Researched Galavasana at home. It's hard to get the head off the ground. This is my mat set up and that is Arjuna doing the pose
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2 comments:

Grimmly said...

I like galvasana, think it's my favourite of the arm balances at the moment, like the whole leg hooked over the arm thing, feels good.

December 10, 2010 12:36 AM
Arturo said...

Dear Grimmly
The hook in the leg helps keep the assembly secure.
Cheers
Arturo

December 10, 2010 3:58 AM

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