11/8/10

body medication accent

My body's feeling not so very well. So I went back to sleep after getting ready for yoga, second day in a row. My BP is on the higher side, which could be a familial thing or caused by something else. I made an appointment for a health checkup, but I don't like to take medications for things, so I will investigate natural methods of lowering BP. My last checkup revealed nothing abnormal. No more peanut butter, even the healthy kind. Maybe the yogurt I eat daily uses homogenized milk, which is high in fat and sodium. Will take that out of the diet to tweak my nutrition. My first yoga teacher says I'm developing a Chinese accent. That's funny. (Edit: update - it must have been an infection passing. I visited the doc and my BP is back to normal.)

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