10/7/10

hungry intermittent fasting


I'm hungry. This fasting for a test is for the birds (or fish). haha. I have to stay in the hotel waiting for laundry to wash and the test to happen before I can eat. Which reminds me that people who do the calorie restriction called every other day fasting (EOD) find it difficult to maintain weight. That's because when you get out of the fast, you overeat. EOD, or intermittent fasting, is not the best for those who need to control their weight. Am I repeating myself? haha. I'm delirious from hunger.

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