green sides Casals

Green Giant adjusted today. I had time for the first half of Primary. His strong adjustment in Marichyasana C made up for my inability to do D properly on both sides. I felt younger as the practice progressed. I remember the story about Pablo Casals. In the mornings he would wake up slowly, his years weighing on his body. He would begin practicing the piano, playing Bach. As he progressed, he was energized and at the conclusion would be a man 10 years younger. It could be similar for me with yoga. Start the practice an old man, come out young. A cat bath after practice and I am ready for work.