today was my first class with Stanley. I need to come up with a blog name for him. i took a taxi to get to the
shala, since it was too early for the bus that takes people from this community to the center of town on Sundays. Teacher is holding classes at the moment in the clubhouse of a residential development. he says that eventually he plans to find something closer to the metro, a walk up property with wood floors, where he will feel OK with placing
Guruji's photo on display. the current classes are held in an facility that made me feel like I died and arrived in an architectural heaven. the details and materials where a contemporary architect's dream. i will post pictures later. when i arrived, Teacher recognized me because of my picture in the blog. we were moved temporarily to a function room because the practice room did not have heat. the function room was carpeted. i actually found the extra cushy-
ness under the mat helpful, although i understand that it's not the norm for a yoga floor.
Teacher is very caring. he wanted to know where
i'm stopping in my practice. today i only did primary. his adjustments were very expert and careful. i know this seems woo-
hoo, but during the first adjustments i felt a bit of the transference of adjustments from
Guruji and
Sharath. does that make sense? this tradition is passed on from teacher to teacher. and i just felt in the first few adjustments the transference of that knowledge. yeah, woo-
hoo. he gave me a great adjustment in
UHP, which reminded me of many things that need to be in place to do this correctly. he also helps in
Supta Kurmasana, getting me beyond where I was comfortably. the same with
Marichyasana C. at one point i must have looked spaced out so he said, "the next one is
Supta Padangustasna," not knowing if i had forgotten the sequence. at that point i told him that despite my years, i had not yet come to standing on my own in
Urdvha Danurasana. a little ditty went in my mind like this, "i confess to almighty God, and to you my
cybershala brothers and sisters, that i have never come up to standing by myself in
Urdvha Danurasana.
mea culpa, mea culpa, mea maxima culpa." so he assisted me with
dropbacks. my lower back has been tender from all of the moving the last few weeks, but i think it will grow strong with my daily practice.
i know you're not supposed to shower afterwards, but i did, since my coworker was going to meet me to visit places in the city. there was a sauna in the men's changing area. it was a gift to step into it. when my colleague arrived, we went to a Thai restaurant and ate a pineapple salad, rice and curried veggies. i drank tea and she drank coconut water. then we went walking down a business street where i was able to buy some essentials, such as an electric toothbrush, the bathroom scale, and a program to learn Mandarin interactive that is so fun it will be a delight to use it. a kind saleslady explained it to me and really, it is a very delightful interactive program.
i'm repeating myself.
we then went to a historical district which has a lot of shopping. it would be a good place to find gifts for the family for the holiday. the only bothersome thing where the great number of sales people saying "watch bags" who try to get you to small warehouses where they have imitation goods. these people are very insistent. by the end of a long walk, after having some Starbucks coffee, i was crabby when one vendor
interrupted a conversation between my coworker and i and i told him sternly, "i am talking to her." that's when i realized i was too tired to continue. i should have had patience, since the vendor must keep hawking and it should not bother me.
we walked around a square looking for the bus back to the community. not finding it after much walking, i took a subway to the end of the line, then a taxi to the community. believe me, everything here is an adventure and requires preparation, when you're just learning the language, and when you're one in a handful of foreign born residents.