an editor with the online fitness magazine, www.fitnessmagazine.com asked me if i would mention about how yoga is featured in his magazine. i was exposed to yoga from the fitness angle initially in that it was offered at the gym where i did aerobics when i lived in Miami Beach. i often have to tell people that yoga helps avoid back problems. i don't receive compensation for mentioning this. the editor shared the beautiful photo interpreting upward bow. some of the subjects include:
The AcroYoga extreme yoga poses, a unique new practice that cultivates trust, connection, and playfulness to bring individuals into a state of union with themselves, each other, and the divine.
The complete yoga video workout, a video by Cyndi Lee, founder of Om Yoga in New York.
The yoga for better sleep poses, an 8-minute workout of five yoga poses that can be done in bed.
Yoga for back pain, a video showing yoga poses that release tension from the back.
