10/9/14

10/6/14

Zen yoga today

 
meditated Vermont Zen Center Sunday.

practiced ashtanga Yoga Vermont today.

9/30/14

Yosemite day Vermont

at Yosemite two days ago.
it was cloudy day before

now brother's house in Vermont

9/26/14

practice visiting teacher

mysore practice with Peter Sanson

while visiting my previous teacher

Vance Selover, Ashtanga Yoga Berkeley

9/18/14

9/17/14

9/16/14

strength Sheika admitted

with full practice, strength increases.
plane back from Middle East;
Sheika, 6 children, 4 maids.
who placed item wrongly inquest;
resulted no one admitted blame.
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